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Yogurt Quinoa Parfait
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
servings
Calories
350
A nutritious and delicious layered parfait combining protein-rich quinoa, creamy yogurt, and sweet toppings for a perfect breakfast or snack.
Ingredients
quinoa
1
cup
quinoa (rinsed and cooked)
(according to package instructions)
milk of choice
¾
cup
milk (e.g., hazelnut milk)
sweetener
2
Tbsp
agave syrup (or sweetener of choice)
yogurt
1 ¾
cup
non-fat yogurt
toppings
jam of choice
cocoa nibs
pomegranate seeds
Instructions
Cook quinoa according to package instructions, then fluff and stir in agave syrup and milk.
Layer yogurt, jam, and sweetened quinoa in serving bowls.
Top with cocoa nibs and pomegranate seeds before serving.
Notes
Use your favorite jam and toppings for variety.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
Fusion
Keyword:
quinoa