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White Bean, Spinach and Couscous Soup
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
A hearty and nutritious soup combining white beans, fresh spinach, and whole-wheat couscous for a comforting meal.
Ingredients
Oil
2
tsp
olive oil
Leeks
2
pieces
leeks, rinsed and chopped
(white parts only)
Garlic
2
cloves
garlic cloves, minced
Ground Cumin
2
tsp
ground cumin
Chicken Broth
8
cups
chicken broth
White Kidney Cannellini Beans
3
cups
canned white kidney cannellini beans, rinsed and drained
Bay Leaves
2
dried
bay leaves
Whole-Wheat Couscous
0.5
cups
whole-wheat couscous
Fresh Spinach Leaves
2
cups
fresh spinach leaves, packed
Salt and Pepper
to taste
Kosher salt and freshly ground black pepper
Instructions
Heat oil in a large pot over medium-high heat.
Add leeks and garlic, sauté until tender, about 2 minutes.
Stir in cumin, then add broth, beans, and bay leaves. Bring to a boil.
Add couscous, reduce heat, cover, and simmer for 5 minutes. Remove bay leaves.
Stir in spinach until wilted, season with salt and pepper, then serve.
Notes
For extra flavor, add a squeeze of lemon before serving.
Calories:
250
kcal
Cost:
$12
Course:
Soup
Cuisine:
International
Keyword:
Healthy, Vegetarian