Vegetables

• 1 tsp olive oil
• 1 small onion, diced
• 2 garlic cloves garlic, minced
• 2 medium carrots, peeled and sliced
• 2 stalks celery, sliced
• 1 medium zucchini, chopped
• 1 cup green beans, chopped
• 1 cup chopped cabbage
• 1 can diced tomatoes (no salt added)
• 4 cups low-sodium vegetable broth
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 1/4 tsp crushed red pepper flakes (optional)
• to taste Salt and pepper
• 2 cups fresh spinach or kale leaves