![['Close-up of a vibrant Vegan Teriyaki Tofu Stir Fry with colorful vegetables.', 'Side view of a delicious Vegan Teriyaki Tofu Stir Fry showcasing tofu and fresh veggies.', 'Juicy Vegan Teriyaki Tofu Stir Fry with red bell peppers, carrots, and green beans.', 'Detailed shot of Vegan Teriyaki Tofu Stir Fry featuring cubed tofu and various colorful ingredients.']](https://simpleflavoria.com/wp-content/uploads/2026/06/vegan-teriyaki-tofu-stir-fry_1_U1.webp)
Vegan Teriyaki Tofu Stir Fry Recipe
A quick and flavorful vegan stir fry featuring crispy tofu and colorful vegetables in a savory teriyaki sauce.
Ingredients
Oil
- 2-3 Tbsp sesame oil
Protein
- 1 block extra firm tofu (pressed and cubed)
- 1 Tbsp corn starch
Vegetables
- 1 heaping cup chopped red bell peppers
- 1 heaping cup thinly sliced carrots
- 1 heaping cup frozen green beans
- 1 medium white onion (thinly sliced)
- 1 tsp onion powder (optional)
- ⅓ cup sodium-reduced soy sauce (use tamari if gluten-free)
- ⅓ cup water
- 2 Tbsp sugar (brown sugar)
- 1 Tbsp rice vinegar (or apple vinegar)
- 3 tsp chopped garlic
- 2 tsp chopped ginger
- 2 tsp corn starch
- 1/2 tsp chili flakes (optional, for spice)
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add cubed tofu and cook until crispy, then set aside.
- Stir-fry vegetables and garlic, ginger, and onion powder until tender.
- Mix soy sauce, water, sugar, rice vinegar, and chili flakes; add to vegetables.
- Return tofu to skillet, add cornstarch slurry, and cook until sauce thickens.
Notes
Press tofu well to remove excess moisture for crispiness.