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Tuna Wrap Recipe
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
3
wraps
Calories
350
A quick and delicious tuna wrap perfect for a healthy lunch or snack. Filled with fresh vegetables and a creamy dressing, it's easy to make and portable.
Ingredients
Canned Tuna
12
oz
chunk light tuna in water
(drained)
0.5
cup
celery diced
(about 1 rib)
2
Tbsp
walnuts chopped
1
green onion
sliced green onion
0.25
cup
mayonnaise
0.5
Tbsp
lemon juice
0.125
tsp
black pepper freshly cracked
0.125
tsp
salt
1
Roma tomato
sliced thin
6
leaves
romaine lettuce
(torn into 3 pieces)
3
tortillas
extra-large flour tortillas
(burrito-size)
Instructions
Drain the tuna and dice the celery, chop walnuts, and slice green onions. Mix with mayonnaise, lemon juice, pepper, and salt to make the tuna salad.
Warm each tortilla in the microwave for 5-10 seconds to keep them pliable.
Lay a tortilla flat, add a layer of romaine, then top with thinly sliced tomato. Spoon a third of the tuna salad over the tomato.
Roll the tortilla tightly, folding in sides as you go to seal the wrap. Let sit seam side down to seal further.
Repeat with remaining tortillas. Serve immediately or wrap for later.
Notes
Using warm tortillas helps keep the wraps tight and sealed.
Calories:
350
kcal
Cost:
$8
Course:
Lunch
Cuisine:
American
Keyword:
Tuna