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Tuna Wrap Recipe

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3 wraps
Calories 350
A quick and delicious tuna wrap perfect for a healthy lunch or snack. Filled with fresh vegetables and a creamy dressing, it's easy to make and portable.

Ingredients

Canned Tuna

  • 12 oz chunk light tuna in water (drained)
  • 0.5 cup celery diced (about 1 rib)
  • 2 Tbsp walnuts chopped
  • 1 green onion sliced green onion
  • 0.25 cup mayonnaise
  • 0.5 Tbsp lemon juice
  • 0.125 tsp black pepper freshly cracked
  • 0.125 tsp salt
  • 1 Roma tomato sliced thin
  • 6 leaves romaine lettuce (torn into 3 pieces)
  • 3 tortillas extra-large flour tortillas (burrito-size)

Instructions 

  • Drain the tuna and dice the celery, chop walnuts, and slice green onions. Mix with mayonnaise, lemon juice, pepper, and salt to make the tuna salad.
  • Warm each tortilla in the microwave for 5-10 seconds to keep them pliable.
  • Lay a tortilla flat, add a layer of romaine, then top with thinly sliced tomato. Spoon a third of the tuna salad over the tomato.
  • Roll the tortilla tightly, folding in sides as you go to seal the wrap. Let sit seam side down to seal further.
  • Repeat with remaining tortillas. Serve immediately or wrap for later.

Notes

Using warm tortillas helps keep the wraps tight and sealed.
Calories: 350kcal
Cost: $8
Course: Lunch
Cuisine: American
Keyword: Tuna