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Tuna Salad: Simple, Healthy & Quick to Prepare!

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 350
A fresh and nutritious tuna salad that's quick to make and perfect for a healthy meal or snack.

Ingredients

Canned Tuna

  • 2 cans tuna (in its own juice, 150g drained weight each)

Vegetables

  • 1 piece red onion
  • 1 spring spring onion
  • 0.5 green bell pepper green bell pepper
  • 0.5 yellow bell pepper yellow bell pepper
  • 0.33 cucumber cucumber
  • 1 stalk celery

Eggs

  • 3 pieces hard-boiled eggs

Dressing

  • 120 g mayonnaise (or Greek yogurt) (Use half Greek yogurt for a lighter salad)
  • 1 tsp medium mustard
  • 2 tsp lemon juice
  • 1 tsp sugar
  • 1 tsp salt (or to taste)
  • 0.5 tsp black pepper (or to taste)

Instructions

Notes

For a lighter version, substitute half the mayonnaise with Greek yogurt.
Calories: 350kcal
Cost: $10
Course: Salad
Keyword: Tuna