Go Back
Print
Notes
Smaller
Normal
Larger
Print
Tuna Salad: Simple, Healthy & Quick to Prepare!
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
350
A fresh and nutritious tuna salad that's quick to make and perfect for a healthy meal or snack.
Ingredients
Canned Tuna
2
cans
tuna (in its own juice, 150g drained weight each)
Vegetables
1
piece
red onion
1
spring
spring onion
0.5
green bell pepper
green bell pepper
0.5
yellow bell pepper
yellow bell pepper
0.33
cucumber
cucumber
1
stalk
celery
Eggs
3
pieces
hard-boiled eggs
Dressing
120
g
mayonnaise (or Greek yogurt)
(Use half Greek yogurt for a lighter salad)
1
tsp
medium mustard
2
tsp
lemon juice
1
tsp
sugar
1
tsp
salt
(or to taste)
0.5
tsp
black pepper
(or to taste)
Instructions
Notes
For a lighter version, substitute half the mayonnaise with Greek yogurt.
Calories:
350
kcal
Cost:
$10
Course:
Salad
Keyword:
Tuna