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Tuna Rice Bowl

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 650
A quick and nutritious rice bowl featuring tuna, fresh vegetables, and a creamy soy-mayo dressing.

Ingredients

Rice

  • 2 cups jasmine rice

Eggs

  • 2 units eggs

Vegetables

  • 1 unit Lebanese cucumber, diced
  • 2 imperfect avocados, diced
  • 1 unit Spanish onion, finely sliced

Tuna

  • 2 185g cans Sirene Tuna in spring water, drained

Sauces

  • 2 tbsp mayonnaise
  • 2 tsp soy sauce

Instructions 

  • Cook the jasmine rice according to packet instructions.
  • Boil eggs for 7-9 minutes, then peel and halve.
  • Mix mayonnaise and soy sauce for dressing.
  • Divide rice into bowls, top with vegetables, tuna, eggs, and drizzle with dressing.
  • Add extra soy or sesame seeds if desired before serving.

Notes

Use fresh ingredients for best flavor and consider adding sesame seeds for extra texture.
Calories: 650kcal
Cost: $12
Course: Main
Cuisine: International
Keyword: Healthy, rice, Tuna