A delicious and healthy baked pasta dish combining tuna, passata, and cheese, perfect for a comforting yet slimming-friendly meal.
Ingredients
Dried Pasta
14ozdried pasta (such as penne)
Vegetable Stock Cube
1cubevegetable stock cube
Salt
0.5tspsalt
Passata
2cupspassata (or passata rustica)
Cream Cheese
2tbspcream cheese (reduced fat if preferred)
Chopped Tomatoes
14ozchopped tomatoes (or cherry tomatoes)
Tuna in Brine
11oztuna in brine (drained)
Canned Corn
7ozcanned corn (drained)
Sweetener
2tspsweetener (optional)
Salt
1tspsalt
Red Pepper Flakes
0.5tspred pepper flakes
Grated Cheddar Cheese
1cupgrated cheddar cheese (reduced fat if preferred)
Shredded Mozzarella Cheese
1cupshredded mozzarella cheese (reduced fat if preferred)
Pasta Water
0.33cuppasta water
Fresh Basil
4tbspfresh basil (chopped plus extra to garnish)
Instructions
Preheat oven to 350°F (180°C). Cook pasta in boiling water with stock cube and salt for 2 minutes less than package time. Drain, reserving 80ml pasta water.
Mix cream cheese with half of passata until smooth. Add to pasta with remaining passata, tomatoes, and basil. Stir well.
Add corn, drained tuna, salt, sweetener, red pepper flakes, and most cheese. Mix thoroughly.
Transfer to an ovenproof dish, drizzle with reserved pasta water, sprinkle remaining cheese, and bake for 20-30 minutes until melted. Garnish with extra basil.
Notes
Use reduced-fat cheese for a healthier option and adjust seasoning to taste.