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Triple Berry Chia Pudding Recipe

Prep Time 10 minutes
Total Time 2 hours
Servings 2 servings
Calories 250
A delicious and healthy chia pudding packed with mixed berries, perfect for a quick breakfast or snack.

Ingredients

Liquid

  • 1.5 cups milk of choice (almond, dairy, oat, or coconut milk)

Seeds

  • 0.33 cup chia seeds

Fruits

  • 1 cup mixed berries - blackberries, blueberries, raspberries (fresh or frozen)

Sweetener

  • 2 tablespoons maple syrup (or sweetener of choice) (Adjust to taste)

Flavorings

  • 0.5 teaspoon vanilla extract

Salt

  • Pinch salt

Toppings

  • Fresh berries, Granola, Coconut flakes, Nut butter

Instructions 

  • Add the milk, berries, sweetener, vanilla, and salt to a blender.
  • Blend until smooth.
  • Pour into a bowl or jar and stir in chia seeds.
  • Let sit for 5 minutes, then stir again.
  • Refrigerate for at least 2 hours until thickened. Stir before serving and add splash of milk if desired.

Notes

Use fresh or frozen berries for best flavor. Adjust sweetener to taste.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Chia Seeds