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Triple Berry Chia Pudding Recipe
Prep Time
10
minutes
minutes
Total Time
2
hours
hours
Servings
2
servings
Calories
250
A delicious and healthy chia pudding packed with mixed berries, perfect for a quick breakfast or snack.
Ingredients
Liquid
1.5
cups
milk of choice (almond, dairy, oat, or coconut milk)
Seeds
0.33
cup
chia seeds
Fruits
1
cup
mixed berries - blackberries, blueberries, raspberries (fresh or frozen)
Sweetener
2
tablespoons
maple syrup (or sweetener of choice)
(Adjust to taste)
Flavorings
0.5
teaspoon
vanilla extract
Salt
Pinch
salt
Toppings
Fresh berries, Granola, Coconut flakes, Nut butter
Instructions
Add the milk, berries, sweetener, vanilla, and salt to a blender.
Blend until smooth.
Pour into a bowl or jar and stir in chia seeds.
Let sit for 5 minutes, then stir again.
Refrigerate for at least 2 hours until thickened. Stir before serving and add splash of milk if desired.
Notes
Use fresh or frozen berries for best flavor. Adjust sweetener to taste.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Chia Seeds