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Teriyaki Chicken Wrap Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and flavorful wrap combining tender teriyaki chicken with fresh vegetables, perfect for a satisfying meal.

Ingredients

Protein

  • 2 pieces boneless skinless chicken breasts
  • 0.5 cup teriyaki sauce

Wraps

  • 4 large flour tortillas or wraps

Vegetables

  • 0.5 cup shredded carrots
  • 0.5 cup shredded red cabbage
  • 1 cup chopped romaine lettuce
  • 2 tablespoons mayonnaise (optional)
  • 1 tablespoon olive oil for cooking

Instructions 

  • Cook the chicken: Heat olive oil in a skillet over medium heat. Season and cook chicken 5-7 minutes per side until cooked through. Rest for 5 minutes.
  • Slice the cooked chicken and toss with teriyaki sauce until coated.
  • Prepare the veggies: shred carrots and cabbage, chop lettuce, and warm tortillas.
  • Assemble the wraps: Spread mayonnaise on tortillas, add chicken, vegetables, and roll tightly. Slice in half and serve.

Notes

Warming the tortillas slightly makes rolling easier. Adjust mayonnaise amount to taste.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken, Teriyaki, Wrap