Go Back
Print

Tasty Ground Turkey and Rice Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A quick and flavorful one-pan meal combining ground turkey, rice, and fresh vegetables for a satisfying dinner.

Ingredients

Main ingredients

  • 1 tbsp olive oil
  • 1 lb ground turkey
  • 1 large onion (diced into 1/2-inch pieces)
  • 3 cloves garlic (freshly minced)
  • 15 oz diced tomatoes
  • 6 oz green beans
  • 1.5 cups white rice
  • 2.75 cups chicken broth
  • 1 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp garlic powder
  • 0.75 tsp italian herbs
  • 1 dash red pepper flakes
  • 2 tsp grainy mustard
  • 2 tsp worcestershire sauce
  • 0.5 tsp smoked paprika

Instructions 

  • Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 3 minutes.
  • Add minced garlic and ground turkey; cook until turkey is browned, about 5 minutes.
  • Stir in diced tomatoes, green beans, rice, chicken broth, salt, pepper, garlic powder, Italian herbs, red pepper flakes, mustard, Worcestershire sauce, and smoked paprika. Bring to a boil.
  • Reduce heat to low, cover, and simmer for 15 minutes until rice is cooked and liquid is absorbed.
  • Fluff with a fork and serve hot.

Notes

For extra flavor, garnish with fresh herbs or a squeeze of lemon.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: Ground Turkey