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Sweet Potato Pie Plant-Based Popsicles
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
popsicles
Calories
150
Enjoy these creamy, sweet, and spicy plant-based popsicles made with roasted sweet potatoes and coconut milk, perfect for a healthy treat.
Ingredients
Main
1
cup
peeled and roughly chopped sweet potato
0.25
cup
canned coconut milk
0.25
cup
maple syrup
1
tablespoon
pumpkin pie spice
0.5
teaspoon
vanilla extract
0.125
teaspoon
salt
Instructions
Boil sweet potatoes until fork-tender, then drain and let cool.
Blend sweet potato, 1 cup coconut milk, maple syrup, pumpkin pie spice, vanilla, and salt until smooth.
Pour mixture into molds, insert sticks, and freeze for 4 hours.
Mix remaining coconut milk and vanilla, then pour into molds after first layer freezes. Freeze for 2 more hours.
Run molds under warm water to loosen, then remove and enjoy.
Notes
Use fresh sweet potatoes for best flavor.
Calories:
150
kcal
Cost:
$10
Course:
Dessert
Cuisine:
vegan
Keyword:
sweet potato