Go Back
Print
Notes
Smaller
Normal
Larger
Print
Sweet Potato Paletas
Prep Time
15
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
15
minutes
minutes
Servings
6
popsicles
Calories
150
Enjoy a refreshing and healthy frozen treat made with roasted sweet potatoes, coconut milk, and warming cinnamon.
Ingredients
Main ingredients
1
large
sweet potato
4
Tbl
Apple Juice
1.5
c
Coconut Milk (beverage)
2
tsp
Cinnamon
1
tsp
Vanilla
optional
sweetener of choice (honey or maple syrup, or vanilla coconut yogurt)
(Optional)
Instructions
Pierce the sweet potato with a fork and roast at 350°F (175°C) for about 60 minutes until tender.
Cool the sweet potato, then peel and blend with apple juice, coconut milk, cinnamon, and vanilla until smooth.
Pour the mixture into popsicle molds, freeze for 2 hours, then insert sticks and freeze for an additional 10-24 hours.
To serve, run warm water over the molds for 30 seconds and gently unmold the paletas.
Notes
For extra sweetness, add honey or maple syrup before blending.
Calories:
150
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Fusion
Keyword:
sweet potato