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Sweet Potato Chicken Bake

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A flavorful and wholesome dish combining tender chicken and sweet potatoes, perfect for a comforting meal.

Ingredients

Protein

  • 1.5 lbs boneless skinless chicken breast (cut into chunks)

Vegetables

  • 2 medium sweet potatoes (peeled and cut into wedges or chunks)

Oils and Sweeteners

  • 4 tablespoons olive oil
  • 1.5 tablespoons maple syrup

Spices and Seasonings

  • 1 tablespoon paprika (divided)
  • 1 teaspoon paprika (remaining)
  • 1.5 teaspoons onion powder (divided)
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper

Garnish

  • fresh parsley (minced (for garnish))

Instructions 

  • Preheat oven to 400°F (200°C).
  • Marinate chicken with 2 tbsp olive oil, 1.5 tbsp maple syrup, garlic, 1 tbsp paprika, 1.5 tsp onion powder, salt, and pepper for at least 15 minutes.
  • Arrange sweet potatoes in a baking dish, drizzle with remaining olive oil and maple syrup, then sprinkle with remaining seasonings. Toss to coat.
  • Add marinated chicken over the sweet potatoes and bake for 25–30 minutes until cooked through and tender.
  • Garnish with fresh parsley and serve warm.

Notes

For extra flavor, marinate the chicken overnight.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, sweet potato