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Superfood Vegan Rice Krispie Treats
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
pieces
Calories
180
Delicious and nutritious vegan rice krispie treats packed with superfoods and wholesome ingredients.
Ingredients
Base ingredients
1/2
cup
peanut butter
(can sub with almond, cashew, or nut butter)
1/2
cup
brown rice syrup
(can sub with agave or coconut nectar)
2
teaspoon
vanilla extract
1/4
teaspoon
sea salt
Cereal and toppings
2
cups
gluten-free puffed brown rice cereal
1/2
cup
coconut flakes
1/2
cup
pumpkin seeds, pepitas
1/4
cup
quinoa, uncooked
Instructions
Add peanut butter, brown rice syrup, vanilla, and salt to a saucepan over low heat. Stir until melted.
Rinse quinoa and toast in a skillet over medium-low heat until puffy and slightly toasted, about 5-6 minutes.
Mix puffed rice, toasted quinoa, coconut flakes, and pumpkin seeds in a bowl.
Pour the nut butter mixture over the cereal mixture and stir until evenly coated.
Press the mixture into a lined baking dish and refrigerate for 20 minutes to set.
Notes
Press firmly for a firmer treat and refrigerate to set properly.
Calories:
180
kcal
Cost:
$15
Course:
Snack
Cuisine:
vegan
Keyword:
Superfood