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Sugar Free Banana Muffins
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
12
muffins
Calories
150
Enjoy these healthy, sugar-free banana muffins perfect for a quick breakfast or snack.
Ingredients
Dry ingredients
1 ½
cups
whole wheat flour
1
teaspoon
baking powder
½
teaspoon
baking soda
¼
teaspoon
salt
Wet ingredients
3
medium
ripe bananas, mashed
2
large
eggs
¼
cup
unsweetened applesauce
¼
cup
coconut oil, melted
1
teaspoon
vanilla extract
½
teaspoon
ground cinnamon
½
cup
chopped walnuts or pecans (optional)
Instructions
Preheat oven to 350°F (175°C) and prepare muffin tin.
Mix dry ingredients in a bowl; mash bananas and combine with wet ingredients.
Fold dry into wet, then add nuts if desired.
Spoon batter into muffin cups and bake for 20-25 minutes.
Cool muffins in the tin for 5 minutes, then transfer to a wire rack.
Notes
For extra flavor, add a dash of nutmeg or a handful of chocolate chips.
Calories:
150
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Banana, Healthy, muffins