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Stuffed Kabocha Squash (Vegetarian or Vegan!)

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 350
A hearty and flavorful vegetarian or vegan stuffed squash recipe perfect for cozy meals. Loaded with corn, beans, and spices, topped with cheese or a vegan substitute.

Ingredients

Main

  • 1 piece kabocha squash
  • 2 tablespoons olive oil
  • 14 ounces Del Monte® Fiesta Corn (drained)
  • 1 diced onion (diced)
  • 14 ounces diced tomatoes
  • 14 ounces black beans (drained and rinsed)
  • 2 teaspoons ground chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup cheddar cheese (Daiya if vegan)

Instructions 

  • Preheat oven to 375º F (190º C). Cut the top off the squash, remove seeds, brush with 1 tbsp olive oil, and bake for 20 minutes.
  • In a pan, heat 1 tbsp olive oil over medium heat. Sauté diced onion for 2 minutes.
  • Add corn, tomatoes, beans, and spices. Simmer covered for 10 minutes.
  • Remove squash from oven, stuff with corn mixture, top with cheese, and bake for 20 minutes.
  • Serve hot in slices.

Notes

You can substitute vegan cheese for a dairy-free version.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Vegetarian
Keyword: Kabocha, Vegan, Vegetarian