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Stuffed Butternut Squash with Ground Beef

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 350
A hearty and flavorful dish featuring roasted butternut squash filled with seasoned ground beef and a savory tomato topping.

Ingredients

Vegetables

  • 1 piece butternut squash (halved and seeded)
  • 1 pound ground beef (80 percent lean)
  • 1 teaspoon mild olive oil
  • ½ medium onion, peeled and diced
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground clove
  • ¼ teaspoon table salt
  • 1 cup canned crushed tomatoes (about 9 ounces)
  • ½ cup panko
  • 1 tablespoon mild olive oil
  • 1 teaspoon dried oregano

Instructions 

  • Preheat oven to 400°F (200°C). Roast the halved butternut squash until tender, about 45 minutes.
  • Meanwhile, heat olive oil in a skillet and sauté diced onion until translucent. Add ground beef, cinnamon, clove, and salt; cook until browned.
  • Mix crushed tomatoes, panko, and oregano into the cooked beef mixture. Stuff the roasted squash halves with the filling.
  • Place stuffed squash in a baking dish and bake for an additional 15 minutes to meld flavors.

Notes

For a vegetarian version, substitute ground beef with lentils or mushrooms.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: butternut squash