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Spinach And Tomato Tuna Salad With Greek Yogurt

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A fresh and healthy tuna salad combining spinach, tomatoes, and Greek yogurt for a satisfying meal or snack.

Ingredients

Main

  • 1 can solid white albacore tuna (7 oz drained and flaked)
  • 1 cup fresh baby spinach (washed and roughly chopped)
  • 0.75 cup plain Greek yogurt
  • 0.25 cup shredded mozzarella cheese
  • 1-2 pieces Roma tomatoes (seeded and diced)
  • 1 tsp fresh lemon juice
  • to taste salt and pepper

Instructions 

  • Whisk together Greek yogurt and lemon juice in a small bowl.
  • In a large bowl, combine tuna, spinach, cheese, and tomatoes.
  • Add the yogurt mixture and stir until evenly combined. Season with salt and pepper.
  • Serve on sliced bread, lettuce wraps, or with crackers.

Notes

Use fresh ingredients for best flavor and texture.
Calories: 250kcal
Cost: $8
Course: Salad
Keyword: Greek yogurt, Spinach, Tuna