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Spinach And Feta Omelet

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 250
A quick and nutritious omelet packed with fresh spinach and feta cheese, perfect for a healthy breakfast.

Ingredients

olive oil

  • 1 tsp olive oil

eggs

  • 1 to 3 eggs eggs

butter

  • 1 Tbsp (≈14 g) g unsalted butter

fresh spinach

  • 1 cup cup fresh spinach, chopped

salt and pepper

  • to taste Salt and pepper

chives

  • 2 tsp tsp minced fresh chives (optional, for garnish)

Instructions 

  • Crack eggs into a bowl, add salt and pepper, and whisk until uniform.
  • Heat a non-stick skillet over medium-high heat, add olive oil, and sauté spinach for 1 minute.
  • Pour beaten eggs over spinach, tilt pan to spread evenly, then cook until set.
  • Fold omelet in half with a spatula, then slide onto a plate.
  • Garnish with chopped chives if desired and serve.

Notes

Using fresh spinach enhances flavor; adjust seasoning to taste.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: International
Keyword: Omelet