Go Back
Print

Spicy Tuna Poke Bowl

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 servings
Calories 450
A vibrant and flavorful dish combining fresh tuna, seasoned rice, and crisp vegetables for a satisfying meal.

Ingredients

Rice and Water

  • 1 cup sushi rice (Provides a sticky and satisfying texture.)
  • 1.25 cups water (Essential for cooking the sushi rice.)

Seasonings

  • 1 tablespoon rice vinegar (Adds a tangy flavor to the rice.)
  • 1 tablespoon sugar (Balances the acidity of the vinegar.)
  • 0.5 teaspoon salt (Enhances the overall taste of the dish.)

Tuna and Marinade

  • 8 ounces sushi-grade tuna, diced (The star of the show, providing fresh and rich flavors.)
  • 1 tablespoon soy sauce (Adds umami and depth to the tuna.)
  • 1 teaspoon sesame oil (Offers a nutty aroma and flavor.)
  • 1 teaspoon sriracha (Gives the dish its signature spiciness; adjust to your taste.)

Vegetables and Garnishes

  • 0.5 avocado sliced (Creamy texture that complements the tuna.)
  • 0.5 cucumber thinly sliced (Adds crunch and freshness.)
  • 0.25 cup edamame, shelled (Provides protein and a pop of color.)
  • 0.25 cup shredded carrots (Adds sweetness and crunch.)
  • 1 tablespoon green onions, chopped (Offers a mild onion flavor and garnish.)
  • 1 tablespoon sesame seeds (For a nutty finish and added texture.)

Instructions 

  • Rinse rice, cook with water, then let sit covered for 10 minutes.
  • Marinate diced tuna with soy sauce, sesame oil, and sriracha for 15-30 minutes.
  • Slice avocado and cucumber; prepare edamame, carrots, and green onions.
  • Assemble bowls with rice, top with tuna, vegetables, and garnish with sesame seeds.

Notes

Use fresh, high-quality tuna for best flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Hawaiian
Keyword: Poke, Sushi Rice, Tuna