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Spicy Lentil Rice Wraps
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
pieces
Calories
450
Delicious and hearty wraps filled with seasoned lentils, rice, and fresh cabbage, topped with spicy mayo and lemon tahini sauce for a flavorful meal.
Ingredients
Lentil Rice Mixture
1
cup
cooked lentils
1
cup
cooked rice
Spicy Mayo
2
tbsp
vegan mayo
to taste
chili garlic sauce
Lemon Tahini Sauce
0.25
cup
tahini
2
small lemons
lemon juice
(about 2 tbsp)
0.25
tsp
garlic powder
0.25
tsp
dried parsley
0.25
tsp
pepper
Wraps
4
pieces
lavash or wrap of choice
Vegetables
shredded cabbage
shredded cabbage
Instructions
Combine lentils, rice, garlic powder, onion powder, parsley, paprika, pepper, and salt in a bowl. Mix well and set aside.
Mix vegan mayo with chili garlic sauce in a bowl. Set aside.
Whisk tahini with lemon juice, garlic powder, parsley, pepper, and water until smooth. Adjust seasonings as needed.
Spread spicy mayo on the center of each wrap, add lentil rice mixture and shredded cabbage, then roll up. Serve with lemon tahini sauce on the side.
Notes
Feel free to add more vegetables or adjust seasonings to taste.
Calories:
450
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Fusion
Keyword:
Vegan, Wraps