Go Back
Print

Spiced Baked Oatmeal with Pears

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A warm, hearty breakfast combining oats, pears, and warming spices for a nutritious start to your day.

Ingredients

Dried ingredients

  • 3 tablespoons melted coconut oil (divided)
  • 1 tablespoon ground flax
  • 2 tablespoons water
  • 2 cups rolled oats
  • ½ cup chopped pecans
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon ground ginger
  • ¼ teaspoon sea salt

Wet ingredients

  • 1¾ cups unsweetened almond milk (or milk of your choice)
  • ¼ cup maple syrup
  • 1 tablespoon vanilla extract
  • 2 tablespoons remaining coconut oil
  • 1 large pear (peeled, cored and diced)

Instructions 

  • Preheat oven to 350℉ and grease a 9x13 inch dish with 1 tablespoon melted coconut oil.
  • Mix ground flax and water; let gel while preparing other ingredients.
  • Combine oats, pecans, spices, baking powder, and salt in a large bowl.
  • Mix almond milk, maple syrup, vanilla, flax gel, and coconut oil; pour over dry ingredients and stir.
  • Stir in diced pear, then bake for 25-30 minutes until lightly browned. Let sit 15 minutes before serving.

Notes

Serve warm for best flavor and texture.
Calories: 350kcal
Cost: $12
Course: Breakfast
Keyword: Oats, Pears, spices