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Smoked Salmon Egg Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
muffins
Calories
150
These savory egg muffins are packed with smoked salmon, cheese, and fresh herbs, perfect for a quick breakfast or brunch.
Ingredients
Eggs and Dairy
6
large
eggs
1/4
cup
milk or cream
Cheese and Salmon
1/2
cup
shredded cheese (cheddar, Swiss, or goat cheese)
3.5
ounces
smoked salmon, chopped
Vegetables and Herbs
2
tablespoons
finely chopped red onion or small shallot
1/4
cup
baby spinach, roughly chopped
2
tablespoons
fresh dill, chopped, plus extra for garnish
Salt
Salt, to taste
Freshly ground black pepper
Black pepper, to taste
1
tablespoon
olive oil or melted butter, for greasing
Instructions
Preheat oven to 350°F (180°C). Grease a 6-cup muffin tin.
Whisk eggs, milk, salt, and pepper until blended. Fold in cheese, salmon, onion, spinach, and dill.
Distribute mixture into muffin cups, about three-quarters full.
Bake for 18-20 minutes until set and golden. Cool for 5 minutes, then remove.
Garnish with extra dill and serve warm or at room temperature.
Notes
Use fresh dill for best flavor. These muffins are great for meal prep and can be stored in the fridge.
Calories:
150
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Brunch, Eggs, Salmon