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Smoked Salmon Egg Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 muffins
Calories 150
These savory egg muffins are packed with smoked salmon, cheese, and fresh herbs, perfect for a quick breakfast or brunch.

Ingredients

Eggs and Dairy

  • 6 large eggs
  • 1/4 cup milk or cream

Cheese and Salmon

  • 1/2 cup shredded cheese (cheddar, Swiss, or goat cheese)
  • 3.5 ounces smoked salmon, chopped

Vegetables and Herbs

  • 2 tablespoons finely chopped red onion or small shallot
  • 1/4 cup baby spinach, roughly chopped
  • 2 tablespoons fresh dill, chopped
  • Salt Salt, to taste
  • Freshly ground black pepper Black pepper, to taste
  • 1 tablespoon olive oil or melted butter, for greasing

Instructions 

  • Preheat oven to 350°F (180°C). Grease a 6-cup muffin tin.
  • Whisk eggs, milk, salt, and pepper until blended. Fold in cheese, salmon, onion, spinach, and dill.
  • Distribute mixture into muffin cups, about three-quarters full.
  • Bake for 18-20 minutes until set and golden. Cool for 5 minutes, then remove.
  • Garnish with extra dill if desired and serve warm or at room temperature.

Notes

For best flavor, use high-quality smoked salmon and fresh herbs.
Calories: 150kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Brunch, Eggs, Salmon