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Savory Tuna Muffins

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 180
These savory tuna muffins are a delicious and nutritious snack, perfect for breakfast or lunch on the go.

Ingredients

Canned Tuna

  • 2 cans Tuna (185g, drained and shredded) (in brine)
  • 1 piece Onion (finely diced)
  • 1 large Carrot (grated)
  • 2 medium Zucchinis (grated)
  • ½ red capsicum Red capsicum (finely diced)
  • 1 cup Cheese (grated)
  • 1 cup Flour (all purpose)
  • 1 tsp Baking powder
  • 5 eggs Eggs (lightly beaten)
  • ½ tsp Dried Oregano
  • to taste salt and pepper Salt and Pepper

Instructions 

  • Preheat oven to 350F / 170C and grease muffin tray.
  • Sauté diced onion until softened.
  • Mix all ingredients in a large bowl, then spoon into muffin tray.
  • Bake for 30 minutes, then cool before removing.

Notes

Ensure not to overfill the muffin tray for even baking.
Calories: 180kcal
Cost: $12
Course: Breakfast, Snack
Cuisine: International
Keyword: Tuna