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['Close-up of salmon muffins with golden tops, showing texture and ingredients.', 'Side view of juicy salmon muffins, highlighting the chopped asparagus and cheese.', 'Detail of salmon muffins baked with a crispy exterior and flaked salmon visible.', 'Mouthwatering salmon muffins displayed on a plate, showcasing vibrant colors.']
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Salmon Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 muffins
Calories 250
Delicious and healthy salmon muffins perfect for breakfast or a snack, packed with protein and flavor.

Ingredients

Eggs

  • 6 pieces Eggs

Asparagus spears (chopped)

  • 8 spears Asparagus spears (chopped)

Cheddar cheese (grated)

  • 30 g Cheddar cheese (grated)

Chives (finely chopped)

  • 3 g Chives (finely chopped)

Salmon fillet (grilled and flaked)

  • 240 g Salmon fillet (grilled and flaked)

Instructions 

  • Preheat oven to 180°C (350°F).
  • Mix eggs, cheddar, chives, and chopped asparagus in a bowl.
  • Stir in cooked, flaked salmon.
  • Pour mixture into a greased muffin tin.
  • Bake for 20 minutes until set and golden.

Notes

Use fresh salmon for best flavor and texture.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: International
Keyword: Salmon