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Roasted Broccoli and Chickpea Bowls
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
2
servings
Calories
550
A nutritious and flavorful bowl combining roasted broccoli, chickpeas, and fluffy quinoa, topped with a creamy lemon tahini dressing.
Ingredients
Vegetables
1
large
broccoli
(cut into florets)
1
15-ounce can
chickpeas
(rinsed and drained)
2
tablespoons
olive oil
½
teaspoon
garlic powder
¼
teaspoon
onion powder
to taste
salt and black pepper
1
cup
uncooked quinoa
(prepared according to package directions)
¼
cup
tahini
2
tablespoons
lemon juice
1
tablespoon
water
(add more if needed for desired consistency)
1
clove
garlic
(minced)
to taste
salt
Instructions
Preheat oven to 400°F (200°C). Toss broccoli and chickpeas with olive oil, garlic powder, onion powder, salt, and pepper. Roast for 25-30 minutes.
Cook quinoa according to package instructions, then let it stand for 5 minutes and fluff with a fork.
Whisk tahini, lemon juice, water, minced garlic, and salt until smooth. Add more water for desired consistency.
Divide cooked quinoa into bowls, top with roasted broccoli and chickpeas, then drizzle with tahini dressing.
Notes
Feel free to add fresh herbs or a squeeze of extra lemon for extra flavor.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Healthy
Keyword:
Vegetarian