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Roasted Acorn Squash Seeds
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
150
Enjoy crunchy, flavorful roasted acorn squash seeds as a healthy snack or topping.
Ingredients
Main
1
cup
acorn squash seeds
2
teaspoons
olive oil
½
teaspoon
garlic salt
(or to taste)
Instructions
Preheat oven to 325°F (165°C). Rinse seeds and dry thoroughly.
Transfer seeds to a baking sheet, drizzle with olive oil, and sprinkle with garlic salt. Toss to coat.
Roast for 15–20 minutes, tossing once or twice, until golden brown.
Remove from oven, taste, and add more garlic salt if desired.
Let cool and enjoy immediately or store in an airtight container.
Notes
Store in an airtight container for freshness.
Calories:
150
kcal
Cost:
$3
Course:
Snack
Cuisine:
American
Keyword:
Acorn Squash