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Red Lentil Pasta Salad

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A vibrant and nutritious pasta salad featuring red lentil pasta, fresh vegetables, and a creamy Greek dressing, perfect for a light lunch or side dish.

Ingredients

Pasta

  • 8 oz red lentil penne (or rotini pasta)
  • 2 medium medium zucchini (about 1 lb)
  • 1 pint cherry tomatoes
  • 12 oz jar of pickled roasted red peppers (drained)
  • ⅔ cup pitted kalamata olives (halved (3 oz))
  • 2 mini mini cucumbers
  • 15 oz can of chickpeas (rinsed and drained)
  • 2 oz thinly sliced red onions
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon dried oregano
  • to taste salt and pepper
  • about ⅔ cup Creamy Greek Dressing

chopped fresh basil or parsley

Instructions 

  • Preheat oven to 210°F. Toss zucchini with 1 tbsp olive oil and oregano, season, and bake for 20-25 minutes. Cool.
  • Soak red onions in cold water for at least 15 minutes, then drain.
  • Cook pasta according to package, drain, rinse with cold water, and cool.
  • Chop cherry tomatoes, olives, cucumbers, red peppers. Combine all ingredients in a large bowl.
  • Add dressing, toss, garnish with herbs, and serve immediately or chill.

Notes

For best flavor, let the salad chill for at least 30 minutes before serving.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Mediterranean
Keyword: Red Lentils