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Raspberry Lemon Weight Loss Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
150
A refreshing and nutritious smoothie perfect for weight loss, combining the tang of lemon with the sweetness of raspberries.
Ingredients
Fruits and liquids
1.5
cups
fresh or frozen raspberries
1
tablespoon
fresh lemon juice
1
teaspoon
lemon zest
1
cup
water or unsweetened almond milk
0.5
cup
plain Greek yogurt or dairy-free yogurt
1
teaspoon
honey or maple syrup
(optional)
0.5
teaspoon
vanilla extract
(optional)
Instructions
Add liquid ingredients to the blender.
Add lemon juice, zest, raspberries, sweetener, and vanilla.
Blend until smooth.
Adjust texture and flavor as needed.
Serve immediately.
Notes
For a creamier texture, use Greek yogurt; for dairy-free, opt for plant-based yogurt.
Calories:
150
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
lemon, raspberry, Smoothie