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Quinoa Taco Meat

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 250
A flavorful plant-based dish featuring protein-rich quinoa seasoned with spices and topped with fresh lime juice.

Ingredients

Grains

  • 1 cup red quinoa
  • 1 tablespoon olive oil
  • 1/2 cup yellow onion (chopped)
  • 1 tablespoon garlic (minced)
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoon smoked paprika
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 cup chunky salsa (medium)
  • 2 cups vegetable broth
  • 2-4 tablespoons freshly squeezed lime juice (from 2-3 limes)

Instructions 

  • Toast quinoa in a skillet for 5 minutes, then rinse and set aside.
  • Heat oil, sauté onion for 4 minutes, then add garlic and spices, cooking 1 minute.
  • Add quinoa, salsa, and broth; bring to boil, then simmer 20 minutes.
  • Uncover, simmer 5 minutes, then remove from heat and rest 10 minutes.
  • Stir in lime juice, fluff, and serve hot.

Notes

Adjust lime juice to taste for extra brightness.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: Vegetarian
Keyword: quinoa, Spicy, Vegetarian