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Quinoa Smoothie (High Protein)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 cups
Calories 350
A nutritious and delicious high-protein smoothie packed with quinoa, bananas, and tahini for a healthy boost.

Ingredients

Cooked Quinoa

  • 1/3 cup quinoa (cooked)

Add-ins

  • 2 tablespoons tahini
  • 2 bananas bananas
  • 3/4 cup milk
  • 2 large pitted dates
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 4 ice cubes ice cubes

Instructions 

  • Place all ingredients into the blender.
  • Secure the lid and blend for 1-2 minutes until thick and creamy.

Notes

For a creamier texture, add a little more milk or ice.
Calories: 350kcal
Cost: $8
Course: Breakfast
Cuisine: Fusion
Keyword: High-Protein