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Quinoa Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350
A nutritious and delicious smoothie combining quinoa, berries, and yogurt for a quick, healthy treat.

Ingredients

Liquid

  • 200 ml milk (dairy or non dairy)

Dairy

  • 100 g plain yogurt (dairy or non dairy)

Fruits

  • 1 piece banana (fresh or frozen)

Frozen Berries

  • 250 g mixed frozen berries

Grains

  • 100 g cooked quinoa

Sweetener

  • 0.5 tsp honey

Instructions 

  • Add all the ingredients to a blender and blitz until smooth.

Notes

You can adjust the sweetness by adding more or less honey.
Calories: 350kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Fusion
Keyword: quinoa, Smoothie