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Quinoa Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
350
A nutritious and delicious smoothie combining quinoa, berries, and yogurt for a quick, healthy boost.
Ingredients
Liquid
200
ml
milk (dairy or non dairy)
100
g
plain yogurt (dairy or non dairy)
Fruits
1
piece
banana (fresh or frozen)
250
g
mixed frozen berries
Grains
100
g
cooked quinoa
0.5
tsp
honey
Instructions
Add all the ingredients to a blender and blitz until smooth.
Notes
You can adjust the sweetness by adding more or less honey.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
Fusion
Keyword:
Berries, quinoa, Smoothie