Pumpkin Spice Energy Bites for Cozy Autumn Snacking
Enjoy these delicious and nutritious pumpkin spice energy bites, perfect for a cozy autumn treat or on-the-go snack.
Ingredients
Base
- 2 cups Rolled Oats (Use gluten-free oats for a suitable option.)
- 1 cup Pumpkin Puree (Swap with fresh pumpkin puree when in season.)
- 0.5 cup Nut Butter (e.g., almond, peanut (substitute with sunflower seed butter for nut-free options).)
- 0.25 cup Honey or Maple Syrup (Adjust based on your taste preference.)
- 2 teaspoons Pumpkin Spice Mix (Use in moderation to prevent overpowering the taste.)
- 0.25 cup Chia Seeds (Boosts fiber, protein, and omega-3s.)
Optional Add-ins
- to taste Mini chocolate chips or dried fruit (Omit for a cleaner snack.)
Instructions
- Mix all ingredients in a bowl until well combined.
- Form the mixture into small bite-sized balls.
- Place the bites on a baking sheet or plate lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
- Enjoy as a quick, nutritious snack anytime!
Notes
Store these energy bites in an airtight container in the refrigerator for up to a week.