Go Back
Print

Protein Oatmeal

Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350
A quick and nutritious breakfast combining oats, protein, and fresh banana for sustained energy.

Ingredients

Dried Goods

  • 0.5 cup Old-Fashioned Oats
  • 1 cup Water
  • 1 scoop Protein Powder (~1/4 cup)
  • 2 tsp. Chia Seeds
  • 0.5 banana Banana (sliced)
  • Dash cinnamon Dash of cinnamon
  • 1/3 cup Milk

Instructions 

  • Combine oats and water in a microwave-safe bowl and microwave for 2-3 minutes.
  • Let cool for 1-2 minutes, then stir in protein powder and chia seeds.
  • Top with sliced banana, sprinkle cinnamon, and add milk. Serve and enjoy!

Notes

Use a high-quality protein powder for best flavor and nutrition.
Calories: 350kcal
Cost: $4
Course: Breakfast
Keyword: Healthy, Oats, Protein