Go Back
Print

Protein Bars

Prep Time 10 minutes
Total Time 10 minutes
Servings 8 bars
Calories 250
Delicious homemade protein bars that are easy to customize with your favorite flavors and ingredients.

Ingredients

Main ingredients

  • 0.5 cup peanut butter or allergy-friendly sub
  • 0.75 cup protein powder (90g)
  • 0.25 cup pure maple syrup or honey (or try Keto Protein Bars)
  • 0.5 tsp salt
  • 4 oz melted chocolate chips (optional)

Instructions 

  • Stir all ingredients except optional chocolate chips to form a dough.
  • Shape into bars with your hands or press into an 8x8 lined pan.
  • Refrigerate until chilled, then cut into bars.
  • If using chocolate coating, spread melted chocolate over the bars before chilling.

Notes

Make sure to use a protein powder you enjoy the taste of; unsweetened works best.
Calories: 250kcal
Cost: $10
Course: Snack
Keyword: bars, Protein