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Peach Mango Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
180
A refreshing and nutritious smoothie combining the sweet flavors of peach and mango with optional add-ins for extra health benefits.
Ingredients
Fruits
1
cup
fresh or frozen peach slices
1
cup
fresh or frozen mango chunks
0.5
cup
orange juice or coconut water
0.5
cup
plain yogurt or plant-based yogurt
(optional)
1
teaspoon
honey or maple syrup
(optional)
1
teaspoon
chia seeds or flaxseeds
(optional)
0.5
teaspoon
ground cinnamon or turmeric
(optional)
0.5
cup
ice cubes
(optional)
Instructions
Place peach slices and mango chunks into a blender.
Pour in orange juice or coconut water.
Add yogurt and optional ingredients like chia seeds, spices.
Taste and add honey or syrup if needed.
Add ice cubes and blend until smooth.
Pour into glasses and serve immediately.
Notes
For a creamier texture, use frozen fruits and add more yogurt if desired.
Calories:
180
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
Fusion
Keyword:
Fruits, Smoothie