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PASTA WITH LENTILS
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
450
A hearty and nutritious vegetarian dish combining tender lentils with pasta, flavored with garlic, tomatoes, and spices.
Ingredients
Dried Lentils
1 ¼
cup
dried brown or green lentils
(rinsed)
Pasta Shapes
1 ¼
cup
short pasta shapes (ditalini, elbows, orecchiette, mezzi rigatoni...)
Broth
5
cups
vegetable or chicken broth
(plus more if needed)
Cherry Tomatoes
8
pieces
cherry tomatoes
(cut into halves)
Olive Oil
1
Tbsp
olive oil
(plus more for drizzling)
Garlic Cloves
2
cloves
garlic
(minced)
Small Onion
1
small
small-sized onion
(diced)
Tomato Paste
1
Tbsp
tomato paste
Ground Cumin
1/4
tsp
ground cumin
Salt
to taste
fine salt
Black Pepper
1/8
tsp
black pepper
(plus more to taste)
Instructions
Heat oil in a large pot and sauté diced onion for 5 minutes.
Add minced garlic, cherry tomatoes, bay leaves, and stir for a minute.
Add lentils, cumin, tomato paste, broth, and pepper. Bring to a simmer, cover, and cook for 20-25 minutes until lentils are tender.
Add pasta and cook until al dente, stirring frequently. Adjust water if too thick.
Finish with a drizzle of olive oil, black pepper, and optional garnishes. Serve hot.
Notes
For a vegan version, skip cheese and adjust seasonings as needed.
Calories:
450
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Lentils