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One Pan Mexican Quinoa

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful vegetarian dish combining quinoa, beans, and vegetables with Mexican spices, all cooked in one pan for easy cleanup.

Ingredients

Vegetables

  • 1 tbsp olive oil
  • 1 unit onion, chopped
  • 1 unit red pepper, chopped
  • 1 unit jalapeno pepper, chopped

Canned Goods

  • 1 can 15 oz black beans, drained
  • 1 cup corn kernels (canned, frozen or fresh)

Spices & Seasonings

  • 1 tsp chili powder
  • 0.5 tsp salt

Grains

  • 1 cup uncooked quinoa

Sauces & Liquids

  • 1 cup salsa
  • 1 cup vegetable stock

Instructions 

  • Heat olive oil in a large pan and sauté onion, red pepper, and jalapeno for 2-3 minutes.
  • Add beans, corn, chili powder, and salt; cook for 2 minutes.
  • Add quinoa, salsa, and vegetable stock; bring to a boil, then cover and simmer for 15 minutes.
  • Fluff quinoa with a fork and serve.

Notes

Garnish with cilantro if desired.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: Mexican
Keyword: quinoa