Go Back
Print

One-Pan Lemon Herb Salmon

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful salmon dish cooked in a single pan with fresh herbs and lemon for a bright, healthy meal.

Ingredients

Main

  • 4 fillets skin-on salmon fillets (6 oz each)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 lemon lemon, thinly sliced plus zest of half a lemon
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh flat-leaf parsley, chopped
  • 1 teaspoon fresh thyme leaves, finely chopped
  • to taste Salt and black pepper Salt and freshly ground black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/2 cup low-sodium vegetable broth or water
  • 1 tablespoon unsalted butter (optional, for finishing)

Instructions 

  • Preheat oven to 400°F (200°C). Pat salmon dry and season with salt and pepper.
  • Heat olive oil in an ovenproof skillet over medium-high heat. Sear salmon skin-side down for 4–5 minutes until golden.
  • Flip salmon, add garlic, and sauté 30 seconds. Top with lemon slices, herbs, then pour broth. Bake 8–10 minutes.
  • Remove from oven, stir in butter if using, and serve garnished with lemon zest and herbs.

Notes

For extra flavor, add a squeeze of fresh lemon juice before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Salmon