![['A close-up view of a quinoa lentil spinach bake, showcasing its golden cheese topping and vibrant green spinach.', 'A side view of a nutritious quinoa lentil spinach bake, highlighting the layers of ingredients including quinoa, lentils, and melted cheese.', 'A freshly baked quinoa lentil spinach dish, featuring a thick texture and sprinkled cheese, set on a wooden table.', 'A mouthwatering quinoa lentil spinach bake, displaying a rich, cheesy crust and pieces of green spinach throughout.']](https://simpleflavoria.com/wp-content/uploads/2026/07/quinoa-lentil-spinach-bake_1_U1.webp)
Nutritious Quinoa Lentil Spinach Bake
A wholesome and flavorful baked dish combining quinoa, lentils, and spinach, topped with cheese for a satisfying meal.
Ingredients
Grains
- 1 cup quinoa, rinsed
Legumes
- 1 cup cooked lentils (green or brown)
Vegetables
- 2 cups fresh spinach, roughly chopped
- 1 small onion, finely diced
- 2 cloves garlic, minced
Liquids
- 1 cup vegetable broth
Cheese
- 1/2 cup shredded mozzarella or cheddar cheese
- 1/4 cup grated Parmesan cheese
Oils & Spices
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Rinse quinoa and cook with vegetable broth for 15 minutes until fluffy.
- Sauté onion in olive oil for 3–4 minutes, add garlic, cook 1 minute.
- Add spinach, cook 2 minutes until wilted.
- Mix cooked quinoa, lentils, vegetables, spices, and half the cheese.
- Transfer to baking dish, top with remaining cheese and Parmesan, bake at 375°F (190°C) for 25–30 minutes.
- Let rest 5 minutes before serving.
Notes
For extra flavor, add a squeeze of lemon before serving.