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Norwegian Fish Soup Recipe (Fiskesuppe)

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A hearty and creamy Norwegian fish soup packed with fresh salmon, cauliflower, and aromatic herbs, perfect for a comforting meal.

Ingredients

Vegetables

  • 2 TBSP olive oil
  • 1 small white or yellow onion (diced)
  • 1 cup leek stalk (chopped)
  • 4 garlic cloves minced garlic
  • 4 cups fish broth or stock
  • 1 lb cauliflower (frozen or fresh)
  • 1.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.25 tsp cayenne pepper
  • 1 cup heavy cream
  • 1 lb salmon (skinless, cut into chunks)
  • 1 OPTIONAL carrot (peeled and small chunks) (skip if on a KETO diet)
  • 1 each lemon (juiced)
  • 1-2 TBSP fresh dill or chives (chopped)

Instructions 

  • Heat a large pot over medium heat, add oil, and cook onion and leek for 3-4 minutes. Add garlic and cook 1 minute, stirring.
  • Transfer half of the cooked veggies to a blender. Add broth, cauliflower, salt, pepper, cayenne, and heavy cream. Blend until smooth and return to the pot.
  • Add salmon and optional carrots. Cook for 5-6 minutes. Remove from heat, stir in lemon juice, and garnish with dill or chives.

Notes

Serve with crusty bread or enjoy on its own for a comforting meal.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Norwegian
Keyword: fish