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No Bake Peanut Butter Banana Oat Bars

Prep Time 10 minutes
Total Time 10 minutes
Servings 8 bars
Calories 250
Delicious and healthy no-bake bars combining bananas, peanut butter, oats, and chocolate chips for a quick snack or dessert.

Ingredients

Fruits

  • 2 pieces bananas, mashed
  • 1.5 cups peanut butter or nut butter
  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • 2 cups rolled oats GF if needed
  • 0.5 cup flaxseed meal
  • 0.25 cup unsweetened shredded coconut
  • 2 tbsp chia seeds
  • 0.33 cup chocolate chips or chunks

Instructions 

  • Mix mashed bananas, peanut butter, maple syrup, and cinnamon until well combined.
  • Add oats, flaxseed meal, coconut, and chia seeds; mix until combined. Fold in chocolate chips.
  • Press mixture into an 8x8 inch (20x20 cm) parchment-lined dish.
  • Refrigerate for 3-4 hours until firm. Cut into squares and store in the fridge.

Notes

Store in an airtight container in the fridge for best freshness.
Calories: 250kcal
Cost: $10
Course: Snack
Keyword: bars, Healthy, no bake