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No Bake Oatmeal Protein Bars
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
bars
Calories
250
These easy, no-bake oatmeal protein bars are perfect for a quick snack or post-workout boost, customizable with your favorite ingredients.
Ingredients
Dry ingredients
2
cups
rolled oats
(Use certified gluten-free oats if needed)
1
cup
nut butter
(peanut or almond; sunflower seed butter works for nut-free)
0.5
cup
honey or maple syrup
(Maple for vegan)
0.5
cup
chocolate chips
(Dairy-free chips for vegan)
0.5
cup
protein powder
(optional, vanilla or unflavored works best)
1
teaspoon
vanilla extract
Instructions
Mix all dry ingredients in a large bowl.
Add nut butter, honey or maple syrup, and vanilla extract; stir until well combined.
Press mixture into a lined baking dish and flatten evenly.
Refrigerate for at least 1 hour to set.
Cut into bars and serve.
Notes
Store in an airtight container in the fridge for up to a week.
Calories:
250
kcal
Cost:
$10
Course:
Snack
Keyword:
Oats