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Mouthwatering Mediterranean Chicken Wraps

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
Enjoy flavorful Mediterranean-inspired chicken wraps with fresh vegetables and creamy tzatziki sauce, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 2 large chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Carbohydrates

  • 4 pita breads pita breads
  • 2 cups romaine lettuce, shredded
  • 1 cucumber cucumber, thinly sliced
  • 0.5 red onion red onion, thinly sliced
  • 0.75 cup tzatziki sauce
  • 2 tablespoons fresh parsley, chopped

Instructions 

  • Whisk olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and pepper.
  • Marinate chicken for 20-30 minutes, then cook in a skillet for 5-7 minutes per side.
  • Rest chicken, then slice into strips. Warm pita breads.
  • Assemble wraps with lettuce, cucumber, onion, chicken, tzatziki, and parsley. Wrap and serve.

Notes

For extra flavor, marinate the chicken longer or add your favorite herbs.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken