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Mediterranean Tuna Wrap

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 wraps
Calories 350
A fresh and flavorful Mediterranean-inspired tuna wrap perfect for a quick lunch or light dinner.

Ingredients

Canned Tuna

  • 2 cans tuna packed in olive oil
  • 1 lemon lemon juice
  • 2 tsp kosher salt (to taste)
  • 4 tsp black pepper
  • 1 tablespoon whole grain mustard
  • 1 red bell pepper diced
  • 0.5 cup chopped kalamata olives
  • 0.25 cup chopped parsley
  • 2 tablespoons olive oil
  • 1 cup arugula
  • 4 wraps wraps

Instructions 

  • Mix tuna, lemon juice, salt, pepper, mustard, olives, parsley, and olive oil in a bowl.
  • Spread the mixture evenly onto each wrap.
  • Add arugula on top of the tuna mixture.
  • Roll up each wrap tightly and serve.

Notes

Use high-quality canned tuna for best flavor.
Calories: 350kcal
Cost: $12
Course: Lunch
Cuisine: Mediterranean
Keyword: Tuna