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Mediterranean Salmon Skillet: A One-Pan Delight Under 40 Minutes

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
Enjoy a vibrant and healthy Mediterranean-inspired salmon dish cooked entirely in one skillet, ready in under 40 minutes.

Ingredients

Protein

  • 4 fillets Salmon (skin-on)
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper (freshly ground)
  • 1 tablespoon Extra-Virgin Olive Oil
  • 2 bulbs Fennel
  • 2 cups Cherry Tomatoes
  • 3 cloves Garlic (minced)
  • 1 cup Israeli (Pearl) Couscous
  • 1 tablespoon Harissa Paste
  • 1/2 cup Green Olives
  • 1/4 cup Pistachios (chopped)
  • 1/4 cup Fresh Parsley (chopped)
  • 1 teaspoon Chili Flakes (optional)
  • 2 tablespoons Lemon Juice (fresh)

Instructions 

  • Season salmon fillets with salt and pepper.
  • Heat olive oil in a skillet and cook salmon until golden, about 4-5 minutes per side. Remove and set aside.
  • In the same skillet, sauté sliced fennel and garlic until fragrant and tender, about 5 minutes.
  • Add cherry tomatoes, couscous, harissa, olives, and chili flakes; cook for 5 minutes, then add water and simmer until couscous is tender, about 10 minutes.
  • Return salmon to the skillet, drizzle with lemon juice, and cook for 2-3 minutes to reheat. Garnish with pistachios and parsley before serving.

Notes

For extra flavor, add a squeeze of lemon before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Salmon