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Mediterranean Chicken Couscous Bowl Quick Comfort on a Plate
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and quick Mediterranean-inspired chicken couscous bowl perfect for a satisfying meal in minutes.
Ingredients
Protein
1.5
lb
Chicken Breast
(can substitute chicken thighs for more moisture)
1.5
tbsp
Olive Oil
(essential for frying and adds flavor)
1
tbsp
Moroccan Spice Mix
(homemade or store-bought)
0.25
cup
Tomato Paste
(substitute with tomato sauce if desired)
1
cup
Chicken Broth
(forms the sauce base)
0.5
tsp
Garlic Powder
to taste
Cinnamon
(can use apple pie spice as a substitute)
to taste
Paprika
to taste
Ground Ginger
to taste
Nutmeg
to taste
Cayenne Pepper
(adjust according to desired heat level)
to taste
Salt
to taste
Black Pepper
Grains & Vegetables
1
cup
Couscous
(acts as a hearty grain base)
1
each
Cucumber
(diced adds a refreshing crunch)
1
cup
Cherry Tomatoes
(halved brings sweetness)
1
red
Red Onion
(thinly sliced soak in water to mellow if needed)
0.33
cup
Greek Yogurt
(plain, full-fat provides creaminess)
2.5
tbsp
Fresh Parsley
(roughly chopped adds brightness)
Instructions
Sauté chicken chunks in olive oil with Moroccan spice mix until cooked through.
Add tomato paste and chicken broth; simmer to create a flavorful sauce.
Prepare couscous according to package instructions and fluff.
Assemble bowls with couscous, cooked chicken, diced cucumber, cherry tomatoes, sliced onion, and a dollop of Greek yogurt. Garnish with parsley.
Notes
Adjust spices and heat level to taste. For extra moisture, substitute chicken thighs.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Chicken, couscous, Quick