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Mediterranean Baked Feta Eggs with Spinach and Tomatoes

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A flavorful and healthy baked egg dish featuring feta, cherry tomatoes, and spinach, perfect for a quick breakfast or brunch.

Ingredients

Vegetables and Dairy

  • 2 cups cherry tomatoes, halved
  • 3 cups fresh baby spinach
  • 1 block (8 oz) feta cheese
  • 8 large eggs
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes (optional)
  • to taste Salt
  • to taste Black pepper
  • for serving Fresh basil

Instructions 

  • Preheat oven to 400°F (200°C). Drizzle olive oil in a baking dish and spread evenly.
  • Arrange cherry tomatoes and spinach in the dish, place feta in the center, then season with garlic, oregano, red pepper flakes, salt, and pepper.
  • Bake for 15 minutes, then make wells and crack eggs into each. Bake for another 10-15 minutes until eggs are cooked to your liking.
  • Rest for 5 minutes, tear basil over the top, and serve.

Notes

This dish is best enjoyed fresh but can be reheated for leftovers.
Calories: 350kcal
Cost: $15
Course: Breakfast, Brunch
Cuisine: Mediterranean
Keyword: Eggs, Feta, Tomatoes