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Mediterranean Baked Feta Eggs with Spinach and Tomatoes
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and healthy baked egg dish featuring feta, cherry tomatoes, and spinach, perfect for a quick breakfast or brunch.
Ingredients
Vegetables and Dairy
2
cups
cherry tomatoes, halved
3
cups
fresh baby spinach
1
block (8 oz)
feta cheese
8
large
eggs
3
cloves
garlic, minced
2
tablespoons
extra virgin olive oil
1
teaspoon
dried oregano
½
teaspoon
red pepper flakes (optional)
to taste
Salt
to taste
Black pepper
for serving
Fresh basil
Instructions
Preheat oven to 400°F (200°C). Drizzle olive oil in a baking dish and spread evenly.
Arrange cherry tomatoes and spinach in the dish, place feta in the center, then season with garlic, oregano, red pepper flakes, salt, and pepper.
Bake for 15 minutes, then make wells and crack eggs into each. Bake for another 10-15 minutes until eggs are cooked to your liking.
Rest for 5 minutes, tear basil over the top, and serve.
Notes
This dish is best enjoyed fresh but can be reheated for leftovers.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast, Brunch
Cuisine:
Mediterranean
Keyword:
Eggs, Feta, Tomatoes